life1life1LIFE1 reads Apple Health on iPhone and Health Connect on Android, so Oura, Whoop, Garmin, Withings, Polar, Apple Watch, Galaxy Watch and Pixel Watch all land in one place. It writes what you log back out, too. Free, no subscription.
The Connected devices view shows every source, when it last synced and which reading it supplied. Add another in one tap.
During a Train session, heart rate streams from your watch and rest timing follows your recovery. On Apple Watch and Wear OS, the session runs from the wrist.
Steps, resting heart rate, HRV, sleep stages, weight, oxygen saturation, blood pressure and temperature, exactly as the device wrote them. No thresholds, no interpretation.
Meals, water, workouts and fasts you log in LIFE1 go back to Apple Health and Health Connect, so your other apps stay in step.
Yes, through Apple Health on iPhone and Health Connect on Android. Any device that writes there is read by LIFE1.
No. Any supported wearable works, and the phone app is complete on its own. The Apple Watch and Wear OS apps add the wrist experience.
Yes. The Connected devices view shows the source and last sync for every reading.
No. LIFE1 is free with no subscription and no ads.
LIFE1 shows what you measured and what published guidelines say. It does not diagnose, interpret or treat. This page is general information, not medical advice.